No matter the question, community is the answer.

A wise friend gave me the above advice as I was first starting my Integrative Health Coaching business. I don’t think I’ve ever heard anything more true in my life. Asking for and receiving help can be difficult, but I've become so much stronger because of the family, friends, teachers, mentors and coaches giving me a leg up along the way. I would be nothing without my community - Pssst... That includes you! 

...and I am so grateful for you.

Recently my community got a little bigger and A LOT stronger with the addition of Charley Cropley. Charley is a Naturopathic Doctor who has been practicing, teaching and writing about self-healing for over 30 years. He is truly a sage, a thoughtful teacher and an expert in the field of natural medicine. At 62 yrs old, Charley is a brilliant result of the decades of practicing what he preaches.

In this interview, Charley shares a personal story of self-healing. I hope you watch this video twice, because of what he says about listening to pain, the process of aging, and his hope for the future of natural medicine are all priceless pearls of universal truth. Talking with Charley Cropley has positively influenced the rest of my life. I know listening to this conversation will do the same for you. Enjoy!